Five Fails of Summer Shoes
On hot summer days, sandals can be an easy breezy [...]
Tips for Injury Prevention
With the arrival of summer and nice weather, more and [...]
Foot Strengthening for a Barefoot Summer
As warm weather and sunshine returns to Canada so do [...]
Easy At-Home Foot Care Tips for Seniors
Feet are one of the most overused yet overlooked parts [...]
Shoe Shopping Tips for Seniors
Shoe shopping for seniors can be a challenge, but it [...]
Warm Ups for Walkers
It is always important to begin your walk with a [...]
Footcare Tips for New Walkers
Whether the goal is to become more active, get out [...]
The Food-Foot Connection
With March being Nutrition Month across Canada, we decided to [...]
Pedorthics: More Than Just Orthotics
When you hear the word ‘Pedorthist’, what do you think [...]
Don’t Let Pain Ruin Your New Year’s Resolutions!
It’s a new year, and you are motivated to start [...]