Are you Wearing the Right Shoes for At-home Workouts?
While treadmill running and outdoor running have their differences, for [...]
While treadmill running and outdoor running have their differences, for [...]
Canadian Certified Pedorthist Kelly Robb answers questions about how to [...]
Now that summer is over and the cooler months are [...]
July is here and if you’re like me, you have [...]
Running continues to grow in popularity in Canada. Besides the [...]
From an early age we’re taught the importance of keeping [...]
If you’re experiencing foot numbness, loss of feeling or stabbing/burning [...]
As a healthcare professional who regularly works with elderly patients [...]
Tips to keep weekend warriors injury free Many time-deprived parents [...]
As a child grows and develops, it is normal for [...]