Rock Your Walk
Walking has always been an easy entry-level form of exercise [...]
Tips for Injury Prevention
With the arrival of summer and nice weather, more and [...]
Foot Strengthening for a Barefoot Summer
As warm weather and sunshine returns to Canada so do [...]
Easy At-Home Foot Care Tips for Seniors
Feet are one of the most overused yet overlooked parts [...]
Shoe Shopping Tips for Seniors
Shoe shopping for seniors can be a challenge, but it [...]
Meet a Pedorthist – Sean Murray, C. Ped (C)
Sean Murray, C. Ped (C) lives in Gloucester, ON has [...]
Are you Wearing the Right Shoes for At-home Workouts?
While treadmill running and outdoor running have their differences, for [...]
Safeguard your Foot Health During the Lockdown
Canadian Certified Pedorthist Kelly Robb answers questions about how to [...]
Warm Ups for Walkers
It is always important to begin your walk with a [...]
Footcare Tips for New Walkers
Whether the goal is to become more active, get out [...]