Put shoes at the top of your back to school shopping list
It’s back to school shopping time. As school-aged children play [...]
Plantar Fasciitis Tips
After a deep sleep, you should feel refreshed and ready [...]
Why do my feet hurt more when I stand?
Tired, achy feet are normal after a lengthy period of [...]
What is the biggest cause of foot problems?
As a Canadian Certified Pedorthist who sees many different foot [...]
What to do if One Foot is Bigger than the Other
I have one foot bigger than the other, how do [...]
What are heel spurs?
Heel spurs are a frequent culprit of foot pain seen [...]
What are hammertoes?
A hammertoe is a toe that has an irregular, permanent [...]
Will my orthotics fit in all of my shoes?
When I am fitting a patient for foot orthotics for [...]
Don’t let a workout hurt you
Working out is great for your health but if you [...]
Turn family time into active time
Spending time together as a family has numerous benefits for [...]