Considerations for Exercise Changes
A new year can mean making changes to your exercise [...]
Shoe Tips for the Holiday Season
The month of December can be change to your weekly [...]
What to Expect From Your Pedorthic Assessment
For your first appointment with a Canadian Certified Pedorthist, there [...]
How long does it take to get used to orthotics?
Every day I see individuals with a wide range of [...]
What happens to your feet as you get older?
Have your feet grown as you get older? Your feet [...]
Foot Tips for Halloween
Trick or treat, let’s take care of our feet! Halloween is [...]
Developing a flat foot as an adult (Posterior tibialis tendon dysfunction)
Adult acquired flatfoot is a foot and ankle condition that [...]
Foot Pain Is Optional
I believe foot pain is largely optional! This may seem [...]
High arches and Shoes
Feet with high arches are a special foot in a [...]
Suffering From Back and Knee Pain? Visit a Pedorthist
This spring a 30-year-old, female patient came to see me [...]