Canadian Certified Pedorthists are
Orthotic and Orthopaedic Footwear Experts
From the PAC Blog
Considerations for Exercise Changes
A new year can mean making changes to your exercise routine. When making changes, this can be starting up exercise all together, or it can be other changes such as: Trying a new activity Increasing how many days you exercise per week Increasing the [...]
Compression hosiery can help tired, achy legs
Compression stockings are an important item to help keep you active and potentially be pain free. If your feet and legs are tired and swollen at the end of the day, these may be a help to you. They are used to treat swelling [...]
Shoe Tips for the Holiday Season
The month of December can be change to your weekly routines, which can mean a change to your shoes. You could be spending more time on your feet when shopping and cooking, in the house more often in your slippers or barefoot, or at [...]
