The shin (or the front part of the leg) contains a few different groupings of muscles. Shin splints are typically pain on the inside of the shin, but pain may also be felt in the muscle groupings on the very front of the shin, or the outside.
Symptoms of Shin Splints
Causes of Shin Splits
Pedorthic Pointers for Patients
To prevent and alleviate heel pain, Canadian Certified Pedorthists recommend: